What kinds of clothes and trekking gears are needed for Trekking in Nepal? - Day

The base layer needs to be fit and comfortable as it is the layer that is closest to your body. The base layer is extremely important when you reach the highest points along the trek.
The second layer is also known as the insulation layer. Fleece is the material that is mostly used for the construction of clothes that make up the second layer.
The third and the outermost layer becomes the most important of all the layers because it is often the thickest and helps keep snow and extreme cold temperatures at bay.
A waterproof jacket can be extremely useful in times of rain.

General Gear:

Along with the above mentioned clothing layer, you will also need:

• A pair of hiking trousers and hiking shorts.
• Lightweight nylon or polyester trekking shirts.
• Waterproof shell jacket and trousers will come in handy in case of rain.
• Pairs of Sports underwear for women as well as men.

Headwear:

Headwear will protect your from the sunlight, or cold that you will encounter during your ascent.

• A trekking hat with a brim will be sufficient to keep harsh sunlight away.
• A woolen hat for keeping your head warm during the cold.
• A balaclava will be perfect to protect your neck region. If you are looking for something that is lightweight, you can try out a scarf or a face cover.

Gloves:

• Wearing inner gloves will come in handy when the temperature is mild.
• Your outer gloves will go a long way to protect your fingers from the harsh cold.

Footwear:

• Hiking Boots
• Trekking Shoes
• Hiking socks will keep the moisture away and keep you comfortable in lower altitudes.
• Thermal socks will be important in very high altitudes with low temperatures such as base camp or high passes.

Other gears:

• Duffel Bag
• Backpack
• Rain cover
• Sleeping gear