Top 10 best places for trekking in Nepal

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Trekking in Nepal is one of the few things that every adventure enthusiast wishes for. Nestled amidst the mighty Himalayas, Trekking in Nepal is a heaven for trekkers and nature lovers as it is home to some of the best hiking and trekking destinations in the world. Renowned as the ultimate destination for trekkers, this enchanting country offers a unique and unparalleled trekking experience, from climbing the world’s highest peak to exploring off-the-beaten trails, Nepal’s diverse landscapes provide a mesmerizing backdrop for unforgettable journeys.

Choosing a trekking destination in Nepal can be confusing. We cannot mention one specific destination as the best trek in Nepal without knowing one’s preference. The best trek for an individual depends upon various factors like trek duration, altitude, trek nature, cost, and many more.

In this article, we will explore the 10 best treks in Nepal, giving you a Complete guide to choosing your next trekking destination in Nepal. 

Why is Trekking Important ? 

Trekking in Nepal
Trekking in Nepal

Trekking is Important and goes beyond a recreational pastime it positively impacts your physical, mental, and emotional health, creating a complete and balanced encounter. Hiking offers a strong avenue for enhancing different areas of life, including physical health, cognitive sharpness, and forming close relationships with nature.

Why Should I Trek in Nepal?

Why trekking is important
Why trekking is important

Trekking in Nepal is a lifetime experience that combines breathtaking natural beauty, rich cultural heritage, and the thrill of adventure. Trekking is one of the most popular things to do in Nepal. Nepal’s natural beauty, cultural treasures, and rich biodiversity make it a true paradise for trekkers. Nepal is home to some of the most popular trekking places in the world.
The glory of Himalayan ranges adorn the country, boasting eight of the world’s fourteen highest peaks, including the mighty Mount Everest. The panoramic views of these snow-capped peaks, coupled with pristine lakes, cascading waterfalls, and terraced fields, create an awe-inspiring setting that captivates the hearts of trekkers from around the world.

Top 10 best places for Trekking in Nepal

1. Everest Base Camp Trek (Trekking in Nepal)

Outline

  • Difficulty Level – Moderate 

  • Trek Start in Kathmandu and End in Kathmandu

  • Altitude – 5,364 meters (17,598 feet)

  • Best Season – Sept, Oct, Nov, March, April, May

  • Trek duration – 12 to 14 days 

  • Trek Permit – TIMS, Sagarmatha National Park Permit, Local Permit

One of the most popular Trek in the word is Everest Base Camp Trek. People came here to get some experience and enjoy their lifetime. The Everest Base Camp Trek is a trekking route to the base camp of Mount Everest, the highest mountain in the world, standing 8,848 meters tall. The Everest Base Camp Trek starts at Lukla, a small town accessible by plane from Kathmandu. Within 12 to 14 days, you will pass through picturesque Sherpa villages, fabulous forests, and breathtaking high-altitude valleys to a fascinating Everest Base Camp at 5,364 meters (17,598 feet). However, this trek is not about the great view only; it’s also a peek into the rich culture of the Sherpa people, commanding great respect for nature.

2. Annapurna Circuit Trek (Trekking in Nepal)

Outline

  • Difficulty Level – Strenuous

  • Trek Start in Kathmandu and End in Kathmandu

  • Altitude – 5416m

  • Best Season – October-November or April-May

  • Trek duration – 10 to 14 days 

  • Trek Permit – TIMS, ACAP

  • Accomodation – Hotel, Tea House

The next trek in Nepal and this is also one of the popular treks in the word is Annapurna Circuit Trek. It circles the Annapurna Massif and offers breathtaking views of peaks like Annapurna I, Dhaulagiri, Machhapuchhre, and Manaslu.

The trek typically takes 12–18 days, covering 160–230 km depending on the route, and crosses the Thorong La Pass (5,416m) one of the highest trekking passes in the world. As the landscape unfolds, you will experience everything from rolling hills and rivers to thick forests and traditional settlements.

3. Langtang Valley Trek (Trekking in Nepal)

Outline

  • Difficulty Level – Moderate

  • Trek Start in Kathmandu and End in Kathmandu

  • Altitude – 3870m

  • Best Season – September, October, November and December and March, April and May.

  • Trek duration – 5 to 8 days 

  • Trek Permit – TIMS, Langtang National Park permit

  • Accomodation – Hotel, Tea House

Langtang trek is one of the shortest treks that offers a magnificent natural beauty. With a stunning view of the Langtang Himalayas in the background, the trail runs through rhododendron forests, high alpine meadows, and bamboo forests. Kyanjin Gompa, situated at a height of 3,830 m, is the landmark village of this region. Its locals consist of Tibetan and Lama ethnic groups, whose ancestors migrated from Tibet many years 

4. Gokyo Lake Trek (Trekking in Nepal)

Outline

  • Difficulty Level – Strenuous

  • Trek Start in Kathmandu and End in Kathmandu

  • Altitude – 5357m

  • Best Season – May to May, Sep to Nov, Dec to Feb, Jun to Aug

  • Trek duration – 13 days 

  • Accomodation – Hotel, Tea House

This 13 days of Gokyo Lake with Renjo La Pass Trek” is a breakout to the popular hiking route to EBC. This is the perfect option for you if you want extra exhilarating and challenging hikes. Gokyo with Renjo La Pass Trekking shall lead you to heavenly viewing Gokyo Lake via Renjo La pass – 5360 meters, where you’ll enjoy a spectacular panorama of peaks like Mt. Everest, Mt. Lhotse, Mt. Ama Dablam, Mt. Nuptse, Mt. Thamserku, and several others. This package is a combination of breathtaking Himalayan panoramas, trails leading to rhododendron woodlands, streams, and hillsides, as well as the warm hospitality, traditions, customs, and lifestyle of the local Sherpas.

 This is a lifetime experience that will take you deep across one of the steepest passes in the whole globe, the bustling market town of Namche Bazaar, hike to Gokyo Ri Viewpoint to witness the incredible views of Gokyo Lake along with ‘Ngozumba glacier’  longest glacier in Nepal, The Renjo La Pass connects Gokyo with Nagpala, giving a beautiful stroll across steep peaks. 

For adventurers throughout the world, trekking ranks highly on their checklists of activities to do. People also ascend Mount Everest to demonstrate their courage in the midst of challenges. Relive and recall the triumphant ascent of notable trekkers with Hiking Bees’ 13 Days Gokyo Lake with Renjo-La Pass Trek.

5. Poon Hill Trek (Trekking in Nepal)

Outline

  • Difficulty Level – Moderate

  • Trek Start in Kathmandu and End in Kathmandu

  • Altitude – 3210mm

  • Best Season – October to November

  • Trek duration – 5 days 

  • Accomodation – Hotel, Tea House

Poon Hill Trek is one of the most popular short treks in Nepal, ideal for beginners or travelers on a limited schedule. This low-altitude trek offers stunning Himalayan views without the physical strain of high-altitude trekking.

The trail passes through vibrant rhododendron forests, charming Gurung villages like Ghandruk and Ulleri, and beautiful terraced fields. The highlight is the sunrise view from Poon Hill (3,210m), where you’ll witness panoramic vistas of Annapurna, Machhapuchhre, and Dhaulagiri.

Easily accessible from Pokhara, this trek can be completed in as little as 3 days, but most itineraries span 5–6 days to allow time for acclimatization and cultural immersion. With cozy teahouses, moderate trails, and unmatched scenic beauty, Ghorepani Poon Hill Trek is a perfect short escape into the Himalayas.

6. Mardi Himal Trek (Trekking in Nepal)

Outline 

  • Difficulty Level – Moderate

  • Trek Start in Kathmandu and End in Kathmandu

  • Altitude – 4200mm

  • Best Season – March-May | Sept-Dec

  • Trek duration – 5 to 8 days 

  • Accomodation – Tea House

Mardi Himal Trek is a less strenuous trek. It is one of the shorter Treks in Nepal. It is suitable for those who wish to enjoy nature up close at a comfortable pace. Depending on your choice, it offers a multi-day or multi-week hiking experience and is perfect for anyone seeking a more moderate hike.

This package is another good choice for first-time trekkers. The trail packs an adventure through hillsides, cliffs, raging rivers, and a forest full of rhododendrons. You will visit the Mardi Himal Base Camp (4,500 meters) on this trek.

Note: The Mardi Himal trek route was recently opened for commercial trekking in 2012, but it has become very famous among trekkers within a short period. So, it will be packed during peak seasons.

7. Annapurna Based Camp Trek (Trekking in Nepal)

Outline 

  • Difficulty Level – Moderate

  • Trek Start in Kathmandu and End in Kathmandu

  • Altitude – 4210mm

  • Best Season – March, May, September, December

  • Trek duration – 7 to 14 days 

  • Accomodation – Tea House

One of the famous treks of Nepal is the Annapurna Base Camp Trek. It starts and ends in Pokhara, the beloved tourist destination on the lakeside of Phewa Taal.
This trek takes you through the Himalayan landscape to majestic mountains like Dhaulagiri, Annapurna, Machhepuchhre, and Hiunchuli.

You will come across many Gurung villages like Ulleri, Ghorepani, and Chhomrong, where you can experience the Gurung lifestyle and traditions. The trail also leads to thrilling suspension bridges, awe-inspiring glaciers, pristine rivers, and mountain pastures.

8. Upper Mustang Trek (Trekking in Nepal)

Outline 

  • Difficulty Level – Moderate

  • Trek Start in Pokhara and End in Pokhara

  • Altitude – 3800mm

  • Best Season – March, May, September, December

  • Trek duration – 14 days 

  • Accomodation – Tea House

Nepal is a secular federal state as of 28th May 2008. The name of this country used to be the Nepal Kingdom before as it was ruled by the Shah dynasty king. Interestingly, Upper Mustang still practices the monarchial system at least in its area. Therefore, the place is also famously known as the Forbidden Kingdom of Nepal.

Trekkers who visit the region can experience the contrasting diversity of landscape, nature, and culture. Relish the chance to experience the Himalayan desert, caves, and the last village of Nepal bordering China. Upper Mustang Trek can be a splendid walking trip so far in your life as it endows attractions ranging from cultural to natural aspects with the mountain vistas as some added incentives.

The Upper Mustang region of Nepal is a mythically and naturally significant area. It is under a restricted trekking zone. Earlier, foreigners were not allowed to enter the place. Nowadays, people can visit the place only after getting a special permit. Trekkers have to fulfill certain requirements.

9. Kanchenjunga Circuit Trek (Trekking in Nepal)

Outline

  • Difficulty Level – Difficult

  • Trek Start in Taplejung and End in Khamdine

  • Altitude – 3800mm

  • Best Season – March, May, September, December

  • Trek duration – 18 days 

  • Accomodation – Basic Tea House

Trekking in the Kanchenjunga region takes you to Nepal’s remote eastern frontier, near the Sikkim border. Once considered the world’s highest peak until the mid-1800s, Kanchenjunga (8,586m) is Nepal’s second-highest mountain and remains a sacred gem among locals.

Previously closed to trekkers until the 1980s, the area is now protected under the Kanchenjunga Conservation Area, preserving its pristine nature, rare wildlife, and alpine beauty. Special permits are required to enter this restricted region, making it less crowded and more authentic.

This circuit trek unveils majestic views of Kanchenjunga and its four 8,000m+ peaks, including Yalung Kang (8,505m). Over 20 peaks above 7,000m and several major glaciers like Yalung, Kanchenjunga, Zumu, and Talung decorate the trail, feeding into the powerful Tamor River.

Now part of the Great Himalayan Trail, Kanchenjunga trekking offers raw wilderness, cultural richness of Rai and Limbu communities, and emerging teahouse routes. It’s the perfect trek for those seeking a true Himalayan expedition—remote, rugged, and unforgettable.

Outline

  • Difficulty Level – Strenuous

  • Trek Start in Taplejung and End in Khamdine

  • Altitude – 5700mm

  • Best Season – March,May, September, November

  • Trek duration – 18 to 20 days 

  • Accomodation – Basic Tea House

  • Trek Permit – Trekker’s Information Management System (TIMS)

The Makalu Base Camp (MBC) Trek is a secluded Trekking in Nepal adventure, meaning only a few people have trod its path. The trail winding through the Mahalangur Himalayas of Eastern Nepal will also take you over high passes like Shipton La (4,216 m) and Keke La (4,170 m). As for cultural experience, you will familiarize yourself with the rich cultural heritage of the Rai and Sherpa communities on this trek. 

The Barun River Valley inside Makalu Barun National Park is another attraction of the MBC trek. Rare species, such as the snow leopard, inhabit the diverse landscape of this valley.

Frequently Asked Question (F&Qs Schema)

1. When is the Best Time to Trekking in Nepal?

The best seasons for Trekking in Nepal are Autumn (Sep–Nov) and Spring (Mar–May), offering clear skies and ideal temperatures.

2. Do I Need a Permit for Trekking in Nepal?

Yes, permits vary by location. Common ones are TIMS Card, National Park Permit, and for restricted areas like Upper Mustang, a special permit.

3. Can I Trekking in Nepal as alone?

As of April 2023, all foreign trekkers must hire a licensed guide or agency, even for solo treks.
User Intent: Safety, freedom, and budget concern.

4. What’s the Best Trekking in Nepal Route for Beginners?

Short and scenic treks like Poon Hill, Mardi Himal, or Langtang Valley are best for beginners.

5. How Much Does It Cost to Trekking in Nepal?

A basic trek costs $30–$50/day, including permits, food, and lodging. Guided tours can range $800–$2,000 depending on the region.

6. How Hard Is It to Trekking in Nepal?

Treks range from easy (Poon Hill) to very strenuous (Kanchenjunga or Makalu Base Camp). Moderate fitness is enough for most treks.

7. What Should I Pack for a Trekking in Nepal?

 Essentials: trekking boots, warm layers, sleeping bag, water filter, trekking poles, and personal first-aid.

8. What Are the Risks of Trekking in Nepal?

The main risk is Altitude Sickness (AMS). Avoid by ascending slowly, staying hydrated, and acclimatizing.

9. What is the Food and Accommodation Like While Trekking in Nepal?

You willstay in teahouses, offering Dal Bhat, noodles, soup, and western dishes. Hot showers, Wi-Fi, and power banks may cost extra.

10. What Are the Most Popular Trekking in Nepal Routes?

Top treks include:

  • Everest Base Camp

  • Annapurna Circuit/Base Camp

  • Langtang Valley

  • Gokyo Lake

  • Mardi Himal

  • Upper Mustang

  • Kanchenjunga & Makalu Base Camp

Nepal Tourism Activities
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