Gokyo Lakes Trek Explore the Great High Altitude Lakes of Nepal

Overview
Itinerary
Price Details
FAQ
review

trip code
TGN-35
difficulty
Strenuous
Trip Style
Group
Start in
Kathmandu
end in
Kathmandu
group size
2 - 14 Pax
max altitude
5357 m
Accommodation
Hotel, Tea House, Local Tea House
Best Season
May to May, Sep to Nov, Dec to Feb, Jun to Aug

Overview

Table of Contents

Gokyo Lakes Trek A Scenic Alternative to Everest Base Camp

Many trekkers consider the Gokyo Lakes Trek one of the most scenic routes in the Everest region. Unlike the classic Everest Base Camp trail, this route offers a peaceful alternative without the need to reach the base camp or cross high-altitude passes. The Gokyo Ri hike is ideal for those who want to experience breathtaking Himalayan views with less physical strain.

Gokyo Lakes The Highest Freshwater Lakes in the World

The Gokyo Valley is home to six stunning glacial lakes, situated between 4,700 and 5,000 meters. These pristine turquoise waters form the highest freshwater lake system in the world. The Gokyo Lakes are not only visually striking but also hold cultural significance. They are considered sacred by both Hindus and Buddhists and have been recognized as wetlands of international importance.

Gokyo Ri (5,357m) A Viewpoint Like No Other

Gokyo Ri, also known as Gokyo Peak, is a 5,357-meter summit on the western side of the Ngozumpa Glacier, the longest glacier in Nepal. Reaching the top of Gokyo Ri rewards you with panoramic views of some of the tallest peaks in the world, including Mount Everest, Lhotse, Makalu, and Cho Oyu. Additionally, dramatic vistas of Ama Dablam and Thamserku will leave you in awe.

Namche Bazaar Gateway to Everest

The trek to Namche Bazaar, the largest Sherpa settlement in Nepal, follows the same route as the Everest Base Camp trek in its early stages. This bustling mountain town offers a rich cultural experience and serves as a key acclimatization stop. From here, the trail diverges toward quieter villages like Phortse Tenga, Dole, and Machhermo, leading eventually to Gokyo.

Trekking Through Sagarmatha National Park

As you move higher, the trail passes through Sagarmatha National Park, a UNESCO World Heritage Site. Known for its rare wildlife, alpine forests, and dramatic landscapes, the park is also home to iconic peaks and a deeply rooted Sherpa culture. Trekkers often spot Himalayan tahr, musk deer, and various bird species along the way.

Machhermo A Tranquil Stop

The village of Machhermo, located at 4,465 meters, lies at the base of a steep hill that protects it from the cold northern winds. To the west, you’ll see a dramatic rocky amphitheater that adds to the village’s isolated beauty. It’s a perfect place to rest, acclimatize, and soak in the mountain atmosphere.

Gokyo Ri and the Lakes – An Unforgettable Experience

The final stretch to Gokyo Lakes is less crowded, offering an authentic look at mountain village life. Along the way, the massive Ngozumpa Glacier stretches beside you, creating a landscape of ice rivers, glacial debris, and turquoise waters. Once you reach Gokyo, take time to ascend Gokyo Ri for a stunning sunrise or sunset view.

If time allows, spend an extra day exploring the 5th and 6th Gokyo Lakes, located in a remote alpine bowl beneath Cho Oyu. These higher lakes offer unmatched solitude and scenery.

Optional Route via Cho La Pass

For those seeking more adventure, an alternative route from the southern tip of the glacier leads over Cho La Pass, eventually linking back to the Everest Base Camp trail. This adds a more challenging but rewarding extension to your journey.

The Return Journey

The trek usually concludes at Gokyo Ri, after which most trekkers retrace their steps back to Namche Bazaar. There, over a cup of steaming coffee, stories are shared and memories relived. Each stop on this trail has its own charm, making the Gokyo Lakes Trek a uniquely peaceful and awe-inspiring Himalayan adventure.

Trip highlights

A total of nineteen lakes are part of the the Gokyo freshwater system. Each uniquely captivating.
“Off the beaten path” trekking experience in the unspoiled Gokyo valley.
The Ngozumpa glacier, reputed to be the largest glacier in the Himalayas with Lhotse, Makalu, Cho Oyu, and Everest in the backdrop.
Trekking route provides lots of varieties in scenery from bustling busy city of Namche Bazaar to the icy glacier that is Ngozumpa Glacier.
Taking a cold ice bath at one of the lakes.

itinerary

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day 01

Arrival in Kathmandu
- Arrive at Tribhuvan International Airport in Kathmandu.
- Nepal Tour Guide team will greet you and drop you at your hotel.
- Half day visit of major world heritage sites in Kathmandu such as Royal Kathmandu Durbar Square, Pashupatinath temple, Syambhunath, and Boudhanath stupa.
- Prepping for the next day’s trek.
- Overnight stay at your hotel.
day 02

3-4 hr drive to Manthali. 20 min flight to Lukla– 3.5 hr trek to Phakding
- Altitude: 2840m/9320 ft (Lukla) and 2610m/8560 ft (Phakding)
- On the second day, you’ll begin your journey with a breath-taking Himalayan flight to Lukla. Lukla is a small town perched on a mountainside and has an airport with a single runway.
- After this scenic flight, you’ll trek for approximately 3.5 hours via blooming rhododendrons, magnolia trees, and pine forests to Phakding.
- Once you reach Phakding, you can visit the local monastery. Rest of the time make sure to take good rest and be ready for the real challenge ahead!
- Overnight stay in Phakding.
day 03

Trek to Namche Bazaar [3440m/11290 ft]
- - We’ll be heading towards Namche Bazaar. The trek begins with a walk ascending via beautiful pine forests along the banks of Dudh Koshi river.
    We then cross the Hillary Suspension Bridge, named after the iconic Sir Edmund Hillary.
  - We step into Sagarmatha National Park, where we get to see some rare wild species such as Himalayan Bear, Thur, Red Panda, and many more.
    Here you’ll get the first view of Mt. Everest and a grand reminder of what you are stepping into.
  - We reach Namche Bazaar, the gateway to Mt. Everest.
  - Trekking hours: Approximately 6 hours
  - Highlights: Explore Namche Bazaar better known as the gateway to Mt. Everest and the main trading center of Khumbu region. Also, its bakeries are famous for a good reason and this will be a great opportunity to indulge small luxuries.
day 04

Acclimatization day trip to Namche Bazaar.
- Altitude: 3440m/11290 ft
- Trekking hours: Approximately 6 hours
- On the fourth day, you’ll take a rest day in Namche.
- But actually, there will not be any rest at all. You’ll get a chance to adjust your body to the altitude. You need to also follow the advice “hike high and sleep low”. To adjust to higher altitude you’ve to hike to a higher elevation and then return to sleep at a lower elevation.
- For acclimatization, you’ll take a day trip to Namche Bazaar. Here you’ll climb 300 meters to the town of Khumjung.
- Also, you’ll visit some local schools and a Buddhist monastery.
  You’ll spend your night at Namche Bazaar.
- Highlights: Khumjung Village, a perfect place to get an insight into high-altitude life in the Himalaya
day 05

Trek from Namche Bazzar to Dole-(4,110m), 5-6 hour
- We climb a steep path out of Namche Bazaar to Kyangjuma Village from where we can enjoy outstanding views of Thamserku, Katenga, and Ama Dablam.
- Another steep ascent to Mong La- a charming settlement perched on top of Mt. Khumbila. An ancient historical Chorten stands at the centre of the settlement. We stop at the top of Mong La to admire the views.
- Lunch then another pleasant hike through rhododendron and orchid vegetation.
- A chance to spot local animal species such as pheasants, mountain goats, and the elusive musk deer while on the way is not unusual.
- Through forests, waterfalls and bridges, we reach Dole.
- Overnight at Dole.
day 06

Dole Village to Machhermo-(4,470 m/ 14,663 ft): 5 - 6 hours
- Steady climb up through a ridge above Dole via Lhabarma at 4220m to reach Luza at 4360m. The path is steep in most places as we pass through thorny bushes up to Lhabarma.
- Good views of Cho Oyu, Kantega, and Thamserku the trail takes us through many summer settlements and a charming hamlet of Luza.
  Ascending from Luza, we leave the Dudh Koshi valley deep below.
- Walking along the hillside above the thundering Dudh Koshi passing through some small hamlets and through sandy spurs, we reach Machhermo. Machhermo is the last major settlement on the way up to Gokyo.
- The Himalayan Rescue Hospital lies here. We pay a visit for a lecture regarding the altitude sickness, its precaution, and primary treatment.
- Overnight in Machhermo.
day 07

Machhermo to Gokyo (4800 m/15,744 ft): 5 - 6 hours
- We start with a climb up a ridge to reach a chorten. From here we can get a glimpse of Mt. Kangtega, Thamserku, and northern part to the Cho-Oyu (8153m).
- After a pleasant walk beyond the ridge, the valley widens and leads to Pangka (4480m).
- We descend to the river bank before beginning to climb up to the terminal moraine of the Ngozamba Glacier. It is a steep climb on the moraine.
- After crossing an iron bridge over a stream, the trail levels out as it follows the valley past the first lake, known as Longpongo at 4690m and a second lake called Taboche Tsho.
- A little further is the third lake. Gokyo village stands by the third lake and Cho-Oyu Mountain as a backdrop.
- Lunch then we explore around the third Lakes, Dudh Pokhari.
- We spend the night.
day 08

Gokyo Valley: Climb Gokyo Ri (5357 m/17,570 ft) and hike to fifth lakes: 5 - 6 hours
- If Gokyo Ri has not been done the day before, then the 8th day is reserved for this since Gokyo Ri is the highlight of this trip.
- Early morning, we hike up to Gokyo Ri (Gokyo Peak). Climbing to Gokyo Ri is strenuous and takes about 3 to 4 hours to reach the to.,
- The scenery of Gokyo village on the edge of the third lake that overlooks the broad Ngozumpa Glacier is simply mind blowing.
- Panoramic views of mountains like Kusum Kanguru, Thamserku, K 43, Kangtega, Taboche, Cholatse, Makalu, Lhotse, Nuptse, Everest, Changtse, and Pumori.
- We descend to Thaknak for an overnight stay
day 09

Gokyo to Dole: 3 - 4 hours
- - We again descent towards Dudh Koshi valley passing by Machhermo.
  - The path to Dole is a steep one through thorny bushes that lie on the slopes.
  - Good views of Cho Oyu, Kantega, and Thamserku the trail takes us through many summer settlements and a charming hamlet of Luza.
day 10

Dole to Namche Bazaar: 4 - 5 hours
- We again descent towards Dudh Koshi valley passing by Machhermo.
- The path to Dole is a steep one through thorny bushes that lie on the slopes.
- Good views of Cho Oyu, Kantega, and Thamserku the trail takes us through many summer settlements and a charming hamlet of Luza.
- If you didn’t spot the animals like mountain goats, and the elusive musk deer, then this is your chance. So pay extra attention.
- A fantastic view of Ama Dablam range again greets us as we make our descent to Namche Bazaar.
day 11

Namche Bazaar to Lukla: 6 - 8 hours
- This will be our last day of walk. We descend further down, crossing several suspension bridges.
- Trekking further all the way to Dudh Koshi river, you’ll arrive at Phakding.
- You’ll have some rest here and follow small ascend to Lukla.
- Here, you can again enjoy some best cuisine and hot shower. This will be the final day in Everest region. You’ll spend last night of your trek in Lukla.
- Once again, you can celebrate your successful journey with fellow trekkers.
- Highlights: Explore Lukla valley and enjoy the final walk in the Everest region
day 12

Fly to Kathmandu
- On twelveth day, you’ll return back to Kathmandu from Lukla by twin-otter plane. Once again, you’ll be facing off with dramatic scenery on the way back.
- You can enjoy the final views of these amazing snow-capped peaks.
- After arriving at Kathmandu you can spend the rest of day in Kathmandu celebrating your success. If you want you can explore the city and do shopping for your loved ones and relatives.
- You’ll spend a night at Kathmandu.
day 13

Final departure

Transfer to airport for your departure.

End of service.

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Price Included

Accommodation in Kathmandu in a 3* category hotel with BB and All mountain accommodation in Soft, comfortable, twin sharing private room with shared toilet (Local lodges)
All airport transfers.
Domestic Flight From Lukla to Kathmandu.
All airport taxes
All necessary paper work and trekking permits (National Park permit and TIMS)
An experienced English-speaking Govt. registered trekking guide and local porter to carry luggage.
Guide and porter salaries, insurance.
All government and local taxes

Price Excluded

Launch, Dinner or meals in trekking region.
Bottled drinks, Hot drinks, Boiled water or other Beverages.
All Personal expenses.
Hot Shower in Trekking region.
Travel insurance and Evacuation cost.
Tips (Not compulsory)
Arrangement of emergency helicopter service which will be paid by your travel insurance company.
Items not included in Cost inclusions.
Costs due to Beyond Control conditions.

FAQ

What is the best time of a year to do Gokyo Lakes Trek?

For this trek spring season (March, April and May) is best time to trek. In this time you can see the beauty of blooming flowers like rhododendron and orchids and clear panoramic view of Himalayas. Apart from this season you may trek other time of the year too however we recommend this trek for the spring.
What are the trekking equipment’s required for this trek and where do I get them?

For trekking equipment’s, we have mentioned them below. We recommend you be equipped with these for the trekking: Day pack Duffle bag Sun glasses Towels Water bottle Washing soaps Moistening lotion Spare batteries Spare Warm clothes And most needy things like: Hiking boots, Flip-Flop slippers, wind proof jackets which will keep you warm, trekking suits, sun hat, water proof gears. These equipment’s are important for you while trekking and you will get these stuffs in trekking shops in Thamel area in Kathmandu or in lake side Pokhara. Our representatives will be happy to help you with the hiring of the materials.
Are the foods and water hygienically standard?

Yes the foods and water in the trekking region are hygienical standard as our representative will take care of foods that are provided to you on the region
What kinds of foods are available during Gokyo Lakes Trek?

Typically different kinds of ethnic foods like Dal- Bhat are best served in the area. One can also get western and continental foods however the taste might not be up to the usual standards. And please inform our guide if in case you are allergic to any kinds of food.
How fit do I need to be to do this trek?
When planning a trek in Nepal, the fitness level needed depends on the specific trek you choose. Here are some general guidelines 1. Moderate Treks (e.g., Ghorepani Poon Hill) Basic fitness is usually enough. Regular walking and some cardio exercises will help. 2. Challenging Treks (e.g., Annapurna Circuit) A good level of fitness is important. You should be comfortable with long days of hiking, ideally 5-8 hours a day. Training for several weeks before the hike, including hiking with a backpack, can be beneficial. 3. Strenuous Treks (e.g., Everest Base Camp) Strong fitness is required. Endurance training, strength training, and acclimatization are essential. Consider doing longer hikes and elevation training if possible. Tips for Preparing Cardio Do activities like running, cycling, or swimming to build stamina. Strength Training Focus on leg strength with exercises like squats and lunges. Hiking Practice Train on similar terrain to prepare.
Do I need any medical insurance for this trek?

Medical insurance is highly recommended for this trek because it will be easy for you in case of any medical emergency. The trek to Himalayas is itself a challenging task so it is better to be prepared for circumstance.
Do I need guides and porters for this trek and how can I get them?

Trek guide is necessary for this trekking while you can choose to have a porter if you feel necessary who will carry 15 kgs of your luggage. The price of the porter is not included in our packages. You can get one in the trekking area and our guides will help you in the matter.
How can I pay for this trek?

You can choose to pay via credit cards, Bank transfer or IME/ Moneygram/ Western Union. For more information regarding the payment please follow our payment information.
What happens in-case of medical emergency during the trek?

In case of any medical emergency our guide will be there to help you. You could be transferred to any nearby health post or health clinic or you could be rescued via chartered Heli from the trekking region in case we need to. Having a travel insurance that covers the high-altitude medical insurance could be helpful in this situation.
Can I get the guides who speak languages other than English?

Yes, you can get the guide that speaks other language if you need one. The price however will be extra.
What if I cancel the trip?

For any trip cancellations clients will have to inform 30 days prior to the departure. While 20% Booking amount is fully nonrefundable any extra amount received above that shall be refunded however the expenses incurred for the transfer of the refund amount shall be charged by the company. Any trips cancelled within 30 days of the date of departure shall be fully nonrefundable.
How difficult is to do Gokyo Lakes Trek?

Gokyo Lakes Trek is a strenous trek which involves 5 to 6 hrs of walk per day to reach an altitude of 5357 m so clients with altitude sickness might face the difficulties and past experience is recommended.
How experienced are your guides/porters for this trek?

You will be accompanied by a knowledgeable and experienced guides licensed by the Government of Nepal. Our team has the members serving more than 10 years in the industry.
Are there ATMs on the way of this trek?

No there are no ATMs on the way so you have to carry extra cash with you.
Do I have to pay extra for the mobile, camera charging, hot shower and internet use and how much is it?

Yes you have to pay extra charge 2 to 4 Dollars for charging, camera, hot shower or internet use.
What are the safety measures during my trip?
Below are the important safety precautions for your trek. 1. Pre-Trek Training Cardio Gym exercises, strength training, and hikes to get your body used to being active. Research Knowledge of the terrain, possible weather conditions, and its hazards. 2. Acclimatization Ascend Gradually Take time to acclimatize at altitudes above 2,500 meters (8,200 feet). Observe the rule: "climb high, sleep low.". Hydrate Your Body Take ample water to help your body get used to the altitude. 3. Pack Essentials Medication Kit Bring a standard first-aid kit including bandages, antiseptic wipes, pain relievers, and medicine for altitude sickness. Emergency Supplies A whistle, flashlight, map, and multi-tool make up some of the items. 4. Stay Informed Weather Updates Check the weather forecast frequently and be prepared for sudden changes. Know Your Limitations Understand your body's limit and never overexert yourself. 5. Travel with Guide Avail the Services of a Local Guide An experienced guide can be so much helpful assistance and acquaintance with the local conditions and serve in case of an emergency. 6. Emergency Procedures Plan Emergencies Understand the evacuation route and have a plan for illnesses or injuries. Communication Carry a fully charged cell or satellite phone for emergencies. 7. Stick to Blazed Trails No Shortcuts On designated trails, there is less risk of getting lost or injured. 8. Group Security Travel with a Buddy Always hike with partners or groups. Pay close attention to the health and well-being of all. Constantly Check In Regularly discuss each member's feelings. Be Prepared Know how to react if you come across wildlife. Store the food properly and maintain a safe distance. 10. Insurance Travel Insurance Get comprehensive travel insurance that covers trekking and medical emergencies. These will really help you achieve a great trekking experience, while minimizing risks and taking safety measures for a safe adventure!
Do I need to tip guides and porters and how much is it?

It is not mandatary but recommended to tip the guides and porters. It is usually 10% of trip amount.
What is the highest altitude reached of Gokyo Lakes Trek?

The highest altitude is 5357 m at the top of the Gokyo Ri.
How long do we walk every day during this trek?

We will walk up to 6 to 7 hrs in this trek in average every day. Throughout the trail there will be plenty of time to rest and enjoy the scenic beauties.
What kinds of transportation are available during Gokyo Lakes Trek? Do you book transportation or I need to book the transportation by myself?

We provide air transportation Manthali- Lukla and Lukla- Kathmandu & for other surface transportation will be private vehicle. Public or shared transportation to Manthali is also available.

Review

Aristofanes Cedeno

01/01/1970

One Week in Nepal With Tour Guide

I recently spent one week in Nepal and Tour Guide Team Trek provided an extraordinary service with an itinerary suited to my needs and interests, including Kathmandu, Chitwan, and Pokhara, detailed cultural and historical explanations when visiting different sites in Kathmandu, and above all, a customer and people-oriented approach to all activities, meals, shopping, etc. Kumar Dahal was my tour guide and it was a pleasure for me to have him showing me his native Nepal. Kumar has excellent English speaking skills and he is willing to take the extra mile to help you have the best trip to this beautiful country. I recommend him and Nepal Tour Guide Team Trek wholeheartedly as the best agency to fulfill your expectations.

Adam Szucs

01/01/1970

Memorable 4 Days With Tour Guide

My wife and I had the privilege to enjoy a 4 days long private tour with tourguideinnepal.com. Everything was spot on. We had a private driver and a private tour guide for the entire trip, both extremely polite. I can 100% recommend them to others also. I also found their pricing more than fair. Kumar runs the company, he was very helpful when we put together the custom itinerary. Our tour guide was Suvash, probably the most caring guy I’ve ever met. Thanks for the lifetime experience guys!

Brad Wegner

01/01/1970

Two Nights Was Awesome

I only had two nights in Kathmandu and primarily wanted to do a chopper flight around Everest as well as see as much of Kathmandu as possible. Kumar was amazing and looked after me like family. I did a lot of research and Kumar booked the Chopper flight for me and answered any and all questions I had leading up to it. The Everest day was truly one of the best and awe inspiring days of my life. Kumar also took us to all of the must see sights in Kathmandu. He listened to our needs as well as read our body language for what we required. You must have a guide in places like Kathmandu to understand the history and not miss anything and you won’t regret using Kumar – he is the best!!

AMAZING NEPAL EXPERIENCE WITH Nepal Tour Guide Team

Tom And Heide

18/09/2018

AMAZING NEPAL EXPERIENCE WITH Nepal Tour Guide Team

We had the privilege exploring KTM valley with Kumar. He has a way of showing you all facets of Nepal as nobody else will. Not only does he know his country like no other, he also has a special way of connecting you with his culture , people, customs and more like a real tour guide can only do. He is a humanitarian, a good spirit, with a great sense of humor and a heart of gold, someone who CARES about his country and people. You will love the way he guides you and shows you his country. Anything from local foods, to extensive history or just small talk about politics and social issues, Kumar is happy to discuss all. He showed us a side of Nepal, we would have never experienced with a larger bus group. He customized our program to our liking, the way we wanted it, patiently answered all of our questions always friendly , attentive and genuine. We can highly recommend Kumar as your private guide. I have traveled the world extensively (please see my other reviews on tripadvisor) and know the difference between ‘just a guide’ and a true tour director who LOVES his job and connecting with people from all walks of life. Kumar is great in what he does and his personality will make you like him the day you meet. We are still friends and should we return to Nepal, there is no doubt in our minds that we will see him again, not only as our guide but also to reunite with a great friend and human being.

Two Weeks In Nepal

We came to Nepal for just under two weeks in March 2017. My husband and I decided to bring my mom for her 60th birthday as it was her lifelong dream to visit Nepal. But weren’t sure what to do while we were there! Luckily, we found Nepal Tour Guide Team, and after a few emails to Kumar, he set up the whole trip for us. Our trip was incredible, and Kumar was wonderful. From Kathmandu to Chitwan, Pokhara and back, Kumar showed us the whole country, and his knowledge was second to none. He arranged all the hotels, the car and driver, the things we did, showed us great places to eat and most importantly, provided great friendship and conversation along the way! We laughed the whole trip and had a wonderful time. The mountains were beautiful, Chitwan was amazing, and the lakeside at Pokhara was definitely my mom’s favorite part. We’re still positive we had the best tour guide and the most skilled driver in the entire country. Kumar is an incredible person and we made a lifelong friend. Even after coming home, we continue to keep in touch, chatting and making video calls. We can’t wait to go back!

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Overview

Gokyo Lakes Trek A Scenic Alternative to Everest Base Camp

Gokyo Lakes The Highest Freshwater Lakes in the World